The last time you felt truly Seen… what happened, how did it happen? What do you need in order to feel Seen?

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1 Comment

  1. Perhaps a more technical answer than philosophical – but it was as simple as updating my picture on Facebook. I had let it lapse three years. I was hiding that I’d gained weight. So I let the “real me” be “seen” instead of hiding behind a pseudo image of a thinner me. It was quite empowering to accept and love me as I am now, and accept the positive feedback of the current me instead of living in the past.

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